Rome is the capital and largest city of Italy, located in the central region of the country. It is a city with a rich and storied history dating back over two and a half thousand years, and is home to some of the world’s most iconic landmarks and cultural treasures. From the Colosseum and the Pantheon, to the Trevi Fountain and the Spanish Steps, Rome is filled with architectural and artistic marvels that attract millions of visitors each year.
In addition to its historical and cultural attractions, Rome is also known for its delicious Italian cuisine, with an abundance of trattorias, pizzerias, and gelaterias offering a taste of the local flavors. Whether you’re interested in history, art, food, or simply soaking up the laid-back atmosphere of the eternal city, Rome has something for everyone to enjoy.
Here are 24 Rome travel tips to help make your trip enjoyable and hassle-free
1. Book tickets in advance
Booking your accommodation and tickets for popular attractions in advance can save you time and stress during your trip to Rome. This will allow you to avoid long lines and ensure you have a place to stay and activities planned during your visit. Consider purchasing a Roma Pass, a discount card that allows you to use the public transportation system in Rome and receive discounts on various attractions and activities.
2. Avoid sunny days
Rome can be quite hot and sunny during the summer months, with temperatures often reaching the mid-80s Fahrenheit (30 Celsius) or higher. It’s important to pack sunscreen and a hat to protect your skin. These items will also come in handy if you plan to spend a lot of time outdoors exploring the city. When you’re out and about in Rome, try to find places with shade to take a break and cool down. This can include parks, squares, and cafes with outdoor seating. Wear sunscreen with a high SPF to protect your skin from the sun’s harmful UV rays.
3. Try the authentic Italian cuisine
Rome is known for its delicious Italian cuisine, so be sure to try some of the local food and wine while you’re there. From pasta and pizza to gelato and espresso, there are plenty of tasty treats to discover in Rome. Restaurants near major tourist attractions tend to be more expensive and less authentic than those located further from the tourist crowds. Consider seeking out local recommendations for restaurants to get a more authentic dining experience.
4. Use public transportation
Rome has an excellent public transportation system that includes buses, trams, and the metro. Consider using these options to get around the city and save money on taxis. Rome has two metro lines (Line A and Line B) that run through the city center and connect to many major landmarks and tourist attractions. It also has an extensive bus network that covers the entire city and its suburbs. Bus tickets can be purchased at kiosks or on the bus itself. There are three tram lines (Tram 2, Tram 3, and Tram 8) that run through the city and connect to many popular destinations.
5. Use bike-sharing program called “Bici & Baci” if you are confident in your cycling
There are more than 200 bike-sharing stations located throughout Rome, so it’s easy to find a bike when you need one. The bikes are equipped with baskets and lights, and there are helmet dispensers at some of the stations.To use Bici & Baci, you’ll need to purchase a bike pass, which can be done online or at one of the many bike-sharing stations located throughout the city.
6. Beware of pickpocketer
Pickpocketing is a common problem in Rome, so be sure to keep an eye on your valuables and be aware of your surroundings. Avoid carrying large amounts of cash and consider using a money belt or other secure method of carrying your belongings.To keep your valuables safe and secure, consider using a money belt or other secure method of carrying your belongings.
7. Stay hydrated
It’s important to stay hydrated while traveling, especially in hot and sunny Rome. Be sure to carry a water bottle with you and drink plenty of fluids throughout the day. Bring a reusable water bottle with you so you can easily refill it when you’re out and about. Alcohol and caffeine can dehydrate you, so it’s best to limit your intake of these beverages while you’re in Rome.
8. Learn the local phrases
Learning a few basic phrases in Italian can go a long way in helping you communicate with locals and make your trip more enjoyable. Some useful phrases to know include: “Buongiorno” (good morning), “Grazie” (thank you), “Per favore” (please), “Scusi” (excuse me), and “Parla inglese?” (do you speak English?).
9. Respect the local customs
Researching the customs and traditions of Rome before your trip can help you avoid offending locals or making cultural mistakes. For example, it is considered polite to greet people with a kiss on both cheeks in Rome, and it is customary to leave a small tip at restaurants.
10. Take a guided tour to experience Rome
Taking a guided food tour is a great way to discover some of Rome’s hidden culinary gems and learn about the city’s food culture. These tours can introduce you to local markets, restaurants, and specialty food stores, and provide you with insights into the city’s culinary traditions.
11. Visit the open air market
Rome is home to a number of open-air markets that offer fresh produce, local goods, and souvenirs. These markets are a great way to experience local life and find unique items that can’t be found in mainstream stores. Some popular markets to visit include the Campo de’ Fiori market and the Porta Portese market.
12. Visit the public bath after a long day
Rome has a number of public baths and spas that offer a relaxing and rejuvenating experience. These facilities often include pools, saunas, and massage services, and can be a great way to unwind after a day of sightseeing.
13. Consider taking a workshop
Rome is a city with a rich cultural history and a vibrant arts scene, so consider taking a class or workshop while you’re there. Options might include cooking classes, art workshops, or language classes.For example you can take a mini class that teaches you how to make gelato or pasta from scratch. Many classes in Rome fill up quickly, so it’s a good idea to book your class in advance to ensure you get a spot.
14. Visit the catacombs
Rome’s catacombs are a fascinating and often overlooked aspect of the city’s history. These underground burial sites offer a glimpse into Rome’s past and provide insight into the city’s early Christian community. Guided tours of the catacombs are available, which can provide more information and context. The catacombs can be a bit crowded and the walkways can be narrow, so it’s important to be mindful of your surroundings and follow the rules of the catacombs.
15. Visit during off season
Generally, the off-season in Rome is from November to March, when the weather is cooler and there are fewer tourists. It can offer lower prices and fewer crowds compared to peak tourist season. This is a good option for those who want to experience the city without the crowds but still enjoy good weather.
16. Take a guided tour
Taking a guided tour can be a great way to make the most of your time in Rome. These tours can provide you with a wealth of information about the city’s history and culture, and help you navigate the city more easily.Consider the type of tour that best fits your interests and goals. For example, you might choose a walking tour, a food tour, or a cultural tour.
17. Visit offbeat destinations
Rome is surrounded by a number of charming towns and villages that are worth exploring. Consider taking a day trip to one of these locations to experience a different side of Italian life.Rome is a city with a lot of history and culture to discover, and there are many hidden gems to be found off the beaten path. Don’t be afraid to explore some of Rome’s lesser-known neighborhoods and discover what they have to offer.Be mindful of customs while visiting the landmarks
Rome is home to a number of historical and cultural sites that are important to the city’s history and identity. Be sure to respect these sites and follow any rules or guidelines while visiting them.
Make sure to read and follow rules to avoid any issues. Avoid loud or disruptive behavior, and follow the guidelines of your tour guide. Get permission before doing any photography or videography.
18. Be cautious and alert
To reduce the risk of theft, it’s important to be mindful of your belongings and avoid leaving them unattended or in visible areas. Keep your valuables close to you and consider using a money belt or other secure method of carrying them.Stay in well-lit and populated areas and avoid walking alone in deserted or poorly lit areas.Always carry a map, a charged phone, and some cash in case of emergencies.
19. Stay at a local place to experience the local environment
Staying in a vacation rental or bed and breakfast can offer a more authentic and local experience than a traditional hotel. These types of accommodations often allow you to experience the city like a local and may offer more personalized service.
20.Consider taking a walk along the ancient walls
Rome’s ancient walls are a unique and often overlooked attraction that offer a different perspective on the city’s history and architecture. Consider taking a walk along these walls to get a different view of the city. Know where to go as there are several sections of the ancient walls that are open to the public, including the Aurelian Walls, the Servian Wall, and the city walls of the Vatican.
21. Wear comfortable shoes
Rome is a city that requires a lot of walking, so it’s important to wear comfortable shoes. This will help you enjoy your trip more and avoid foot pain. Rome is a hot and humid destination so you might want to wear shoes that are made of breathable materials. Look for shoes with good arch support and a cushioned insole. If you’re wearing a new pair of shoes on your trip, make sure to break them in before you leave. This will help prevent blisters and other foot problems.
22. Get a travel insurance
Travel insurance can provide peace of mind and financial protection in case of any unexpected events or issues during your trip. Consider purchasing travel insurance that covers medical emergencies, trip cancellations, and lost or stolen luggage.
23. Register with embassy
Registering with your embassy allows you to receive important updates and notifications from your home country, and it makes it easier for the embassy to contact you in the event of an emergency. The embassy can provide you with updates on local conditions, safety alerts, and other important information that may affect your travel. If you lose your passport, get into legal trouble, or need assistance in an emergency, the embassy can help you get the support you need.
Overall, Rome is a city that offers something for everyone, from its rich history and cultural treasures to its delicious cuisine and laid-back atmosphere. When planning a trip to Rome, it is a good idea to book accommodation and tickets for popular attractions in advance and to be prepared for the hot and sunny weather by packing sunscreen and a hat. Don’t forget to try some of the local food and wine, and take the time to explore the city’s many museums, churches, and parks. Whether you’re interested in art, or history, or simply soaking up the unique charm of the eternal city, Rome is a destination that is sure to leave a lasting impression.
Is Rome safe to travel alone?
Rome is generally a safe city for travelers, but like any other city, it is important to be aware of your surroundings and take common sense precautions to protect yourself and your belongings. While the crime rate in Rome is generally low, it is still a good idea to be cautious and stay alert, especially in crowded areas or at night. It is also a good idea to avoid walking alone in poorly lit or deserted areas and to be cautious of accepting drinks or food from strangers. By following these simple precautions and using common sense, you can help ensure that your trip to Rome is enjoyable and safe, even if you are traveling alone.
Are there travel restrictions to Rome?
There are no current Covid-related restrictions on international travel to Rome. It implies that travelers are no longer required to present proof of vaccination or show proof of a negative PCR.
How much does it cost to travel to Rome?
The cost of traveling to Rome will depend on a variety of factors, including the mode of transportation you choose, the time of year you are traveling, and the length of your stay. If you are flying to Rome, the cost of your flight will vary between $400 and $1,000 or more for a round-trip economy-class ticket from the United States. If you are driving to Rome, you can expect to pay around $200 to $300 or more in fuel costs for a round-trip drive from the United States. Additionally, train and bus tickets can cost anywhere from $100 to $500 or more, depending on the route and the class of service.
How long does it take to travel to Rome?
The time it takes to travel to Rome depends on your starting location and the mode of transportation you are using. If you are flying from a location within the same time zone as Rome, the flight time is typically around 3-4 hours. If you are flying from a location in a different time zone, the total travel time will be longer due to the additional time spent in the air. If you are driving to Rome, the travel time will depend on the distance and the route you take. If you are taking a train or bus, the travel time will also depend on the distance and the route you take, as well as the speed of the train or bus.